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Yoga theory
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Yoga23
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Siderski Andrii
Gutsalyuk Vyacheslav
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Language
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Practice aim
Asanas theory
Beginning
Relaxation
Yoga study
For a full body workout
For teachers
Every day yoga
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Special purpose
Back relief
For back
Breathing (pranayama)
For women
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Practice type
Yoga Workout System
Yoga23
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Qigong | tai chi
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Class format
A series of sequences
Sequence
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Duration
less than 20 min
more than 20 min
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