Berseneva Alisa | Yoga class №1

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Duration: 1 h 24 min
Berseneva Alisa
Berseneva Alisa Methodist Yoga Workout System

Evening-day training of an easy level of complexity with the methodologist of the Yoga Workout System, Alisa Berseneva. A great option for a simple workout that works out the whole body and sets the mind in the right direction of “detachment”. Alice's clear and competent comments make the practice comfortable and productive.


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