Please be advised that the main video content of this course is provided in the original language (Russian).

Influence Toolkit for Those Who Transmit Meanings

This cycle of 21 sequences is the result of a global systematization of Andrey Sidersky's experience. It was created specifically for "conduits" — yoga teachers, coaches, leaders, and professionals whose work involves intensive interaction with an audience.

The course is based on the concept of "the magic of intent." Here, yoga serves not merely as physical exercise, but as a method of activating the will. The practice reinforces your ability to manage your internal state, allowing you to effectively influence events, situations, and the people around you.

Why is this material unique?

• Ultimate Efficiency: The sequences are extremely concise. Most techniques are performed for a single breath, allowing for a powerful calibration even with a severe lack of time.
• The "Combination Lock" Principle: The elements within the 21 sequences do not repeat. You can perform them individually or assemble them into unique flows. Changing the order of the blocks allows you to address different tasks and amplify specific aspects of your impact.
• The Master State: As the author notes, perfect flexibility is not required for these techniques to work. The magic lies in the geometry of the forms and the rhythm of the breath, which create a specific energetic impulse perceived by others without words.
• Video Transmission: The video sequence transmits a state of "flow" that you enter together with the teacher.

How to use this material?

• Express Calibration: Choose one sequence (3–7 minutes) for a quick entry into a resourceful state.
• Deep Dive: Combine several sequences into a single workout. Since the exercises do not repeat, you will achieve a massive volume of work without monotony.
• Experiment: Try swapping the sequences. Listen to your intuition and the logic of your inner experiences — create your own "magical formula" of the day.