Siderski Andrii
Siderski Andrii

     Practicing yoga since 1975, teaching since 1987. One of the world's leading experts in the development of yoga teaching methods and training technologies. The author-developer of a systematic approach to teaching yoga, optimized for the conditions of modern society (Yoga23(Y23) methodological system), then finalized and improved the system (Yoga23FiT, GYAMS, Yoga of Intent), at the moment, he called the latest yoga development «Yoga Workout Self-Adjustment System». From 1968 to 1976 he was engaged in sports swimming, then in diving and freediving.

     Since 1980 – diving instructor, qualified as a professional diver. In 1981-1983, based on the ancient yogic swimming technique (plavita-sadhana) and his own experience, he developed and implemented a unique system of swimming training to increase the “working” breath holding. Professionally engaged in underwater video and photography. As a yoga expert and videographer, he collaborates with leading freediving athletes. Repeated laureate and prize-winner of the Silver Shark International Underwater Image Festival in the “underwater video film” and “underwater video” nominations.

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Денис Валгутов

"Делаешь-делаешь - получаешь результат"
"Ты пришел сюда осознавать - остальное лишь средства" - Андрей Сидерский

Андрей - Величайший Мастер современности.
Высочайший уровень передачи и обучения, из разряда - "Занимайтесь йогой, только, если вам больше нечего терять"

И это не шутки.

И понимать это важно.

Хотя все важно. И, поэтому все неважно. - кажется это тоже цитата.

Сила в йоге? После падения и выхолащивания по всему миру - есть! И сохраняется благодаря Мастеру.

Спасибо, что ты есть!

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