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A very relevant course today, which will help both improve the condition of the respiratory system, develop it, thereby strengthening your body in the face of many respiratory diseases, and restore the respiratory system after an illness, if necessary. Vyacheslav will show and tell you what techniques and how to improve our respiratory system and prevent stagnation in the body, because they often lead to unpleasant respiratory diseases.
Mini-course «Development of the respiratory system»
online viewing and downloading
Первый урок
- duration - 00:54:34
- See screenlist
Второй урок
- duration - 00:45:58
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Третий урок
- duration - 00:39:28
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Четвёртый урок
- duration - 00:45:30
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We recommend
Our catalog consists of: about 116 sequences, 47 workshops and 24 courses
- Warm-up «Joint gymnastics»
- Course «Morning and evening namaskara»
- Full breathing technique
- Full extension techniques with wall bars
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