Kasikova Olena | Yoga class №1

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Duration: 1 h 09 min
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Kasikova Olena
Kasikova Olena Hatha-yoga

Elena's workouts are distinguished by a harmonious combination of dynamic and static loads, working out both functional and stabilizing muscles, deeply working out the body, even forty-minute workouts give a tangible and visible result. Training has a pronounced athletic, physio-regulatory and psycho-regulatory effect.


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