Oleg Lazurenko | Yoga class №19

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Duration: 1 h 18 min
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Oleg Lazurenko is an experienced Yoga23 teacher. In her training, she pays attention primarily to the integrated study of the whole body. By collecting individual asanas into various special blocks, using flow practice and rhythmic breathing, the maximum effect of the practice is achieved. Also, pays special attention to the adjustment and development of asanas. Practicing the "from simple to complex" method, so the training is suitable for both intermediate-level practitioners and beginners.

Обожаю занятия с Олегом! Отлично выравнивают и успокаивают.

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