Oleg Lazurenko | Yoga class №21

You need a subscription to watch the full video

Buy subscription

Close

Duration: 1 h 22 min
Buy subscription from 12 CAD
 

Oleg Lazurenko is an experienced Yoga23 teacher. In her training, she pays attention primarily to the integrated study of the whole body. By collecting individual asanas into various special blocks, using flow practice and rhythmic breathing, the maximum effect of the practice is achieved. Also, pays special attention to the adjustment and development of asanas. Practicing the "from simple to complex" method, so the training is suitable for both intermediate-level practitioners and beginners.

 

There are no reviews yet.

Only registered users with an active subscription can post reviews.

The review has been accepted and will be published after moderation.