Nіlova Inna — already qualified coach with a bagatarіchny dosvidom. Tse її denni trenuvannya, yakі, tim not less, pіdіdut і for ranking and for evening practice. Training of light folding for 90 strands, which should be done by anyone. This training is even more complex, there is an operation of all zones of the musculoskeletal apparatus, there are a lot of zones of inflammation. Robotic garn with legs, pelvic folds, abs, back. If you want to do more dynamic and intensive training, then stock up on us.