Nіlova Inna — already qualified coach with a bagatarіchny dosvidom. Tse її denni trenuvannya, yakі, tim is not less, pіdіdut і for rank and for evening practice. Training of light folding for 90 strands, which should be done by anyone. Tse training is more focused on the ridge zone, on the back, across. For the sake of training for people with a sedentary robot, you feel discomfort in the back area.