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Yoga theory
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Yoga23
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Skosareva Maria
Siderski Andrii
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Eryomin Anna and Sergiy
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Linikh Oleg
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Practice aim
Asanas theory
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Back relief
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Breathing (pranayama)
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Yoga23
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Beginning
Video lesson
New
Pranayama techniques for starting and ending your practice (UA)
A series of sequences
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«Magic set» of 7 easy sequences (UA)
A series of sequences
Bundle of morning short sequences sets
Course
Course «Yoga for beginners» (UA)