A very relevant course today, which will help both improve the condition of the respiratory system, develop it, thereby strengthening your body in the face of many respiratory diseases, and restore the respiratory system after an illness, if necessary. Vyacheslav will show and tell you what techniques and how to improve our respiratory system and prevent stagnation in the body, because they often lead to unpleasant respiratory diseases.
Ukrainian
russian
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Course
4 classes of 40-50 minutes each
Useful for everyone
Breathing (pranayama)
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