Course on the study of the Taijiquan with a fan complex. The complex is interesting and dynamic, somewhere soft, and somewhere explosive - it depends on who performs it. A complex is a certain set of movements (called "forms"), which are assembled in a sequence. How it affects the body, everyone sees from the inside, he himself - this is healing and other qualities of life. Do not be afraid that outwardly some movements will be incomprehensible or inaccessible at first - development gradually comes, the balancing of the cerebral hemispheres, the necessary neural connections are turned on, which may not have been active in a person’s life.

You will feel the breadth and beauty of this world, and for this, such practices are needed to turn on inner perception, so that it comes to life. Taijiquan   helps restore the relationship between mind and body. Regular exercise awakens vitality, improves blood circulation, and contributes to the prevention of diseases. Taijiquan   teaches to find a point of harmony and balance; helps to stop the flow of thoughts and improve the ability to concentrate.

Age is absolutely not important, the complex can be performed both for children and the elderly. This is a beautiful complex for maintaining your health, for recovering from illnesses or operations (be sure to consult your doctor).