Please be advised that the main video content of this course is provided in the original language (Russian).

This video material is more than just a seminar recording; it is a fundamental 3.5-hour "correction of errors" and a return to the true canon of Yang Qigong practice under the guidance of Andrew Sidersky. The master notes that over time, even for experienced practitioners, technique inevitably "drifts," and key nuances are replaced by habitual but not always effective patterns.

In Search of the Lost Canon The traditional training Andrew Sidersky received from Chen Wanpeng was based on the principle of 100% identity of movements without unnecessary explanations. The student was expected to repeat a form thousands of times until the "body knew everything itself." However, for the Western mind, this path is often too monotonous. In this intensive course, Sidersky adapts the ancient method, explaining the logic and purpose of each element in detail so that the practice becomes conscious and effective from the very first steps.

Key Aspects of the Course:

• Restoring the Status Quo: Identifying and systematically eliminating typical technical errors accumulated over the years. We return to the pure geometry and internal structure of the exercises.
• Psychotronics and Asanas: Working with forms that have the greatest "psi-effect" — the ability to deeply transform the state of consciousness and energy balance. These are the "assembly points" that turn physical exercise into high-order yoga.
• The Mathematics of Breath and Dynamics: Understanding why the number of breath cycles (1, 3, or 5) in transitions is crucial and how it affects the overall energy dynamics of the system.
• 3.5 Hours of Deep Immersion: A detailed breakdown of every movement, theoretical foundations, and practical alignment that turn a set of exercises into a single harmonious flow.

Who is this material for? This recording will be invaluable for those who want to clear their practice of "information noise," restore the precision of their settings, and understand the internal mechanisms of interaction between the body, breath, and psyche. It is a comprehensive Yang Qigong manual for the modern person striving for maximum efficiency.