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Short yoga complexes to increase the overall resistance of the body. Three levels of difficulty.
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Our catalog consists of: about 116 sequences, 47 workshops and 24 courses
- Sequence for working out the back surface of the body
- Yoga Workout Quest Dozen#2 (set of 12 sequences)
- Theory of 13 asanas
- Yoga Workout Cycle #7 (2 sequences)
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