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Short yoga complexes to increase the overall resistance of the body. Three levels of difficulty.
We recommend
Our catalog consists of: about 116 sequences, 47 workshops and 24 courses
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Synergy of the Morning: Energy and Mobilization (RU)
Course
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Flexible Strength Complexes: Intermediate Intensive (RU)
Sequence
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Комплекс «Йога Наміру» №5
Sequence
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Sequences for pregnant women for each trimester + warm-up
Course







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