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This is an unusual master class. In fact, this is a general training training intensive for 2 days, but it is targeted, since the practice is focused on opening the hip joints. There is also a feature that distinguishes this video from the rest - music. Every day, the practice lasts 2.5 hours, and the last half hour of the practice is performed to the music of a specific instrument called "Hang". The musician in the hall and Taisiya together (Taisiya through the slow practice of asanas, and the musician through sound) smoothly transfer people from the meditative practice of asanas to contemplation, meditation, relaxation.
Master class for 2 days «Opening the hip joints»
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Our catalog consists of: about 116 sequences, 47 workshops and 24 courses
- Day of master classes: meditation, detox, yoga for the office, posture, productivity
- Series «Key Areas»
- Opening of the hip joints
- Healthy posture