An ancient practice that helps the healing of the five organs and meridians according to the U-Sin system. By following all the recommendations of the course, you will strengthen the liver, heart, spleen, kidneys, lungs and Sanjiao.
Lu Jing Jie - six healing sounds, a simple and pleasant complex. It improves the quality of life, relationships with people and the psychological climate in the family. Soothes and cures chronic diseases such as hypertension, hyperglycemia, and also eliminates high blood sugar. The absence of any side effects allows the complex to be performed daily by people of any age.
A course in which you will learn how to perform the ancient practice of Qigong, aimed at healing the five organs and meridians according to the Wu Xing system. The implementation of this complex affects the strengthening of the liver, heart, spleen, kidneys, lungs. In addition, healing sounds will help improve the quality of life, relationships with people and the psychological climate in the family.
Each lesson is devoted to a detailed analysis of one of the elements of the course. Under the sensitive guidance of the author, you will dive deep into the practice. The expert describes the actions in detail, which makes the lessons as clear as possible. The absence of any side effects allows the complex to be performed daily by people of any age.
In the course of Eduard Malakhov "Liu Jing Jie: 6 healing sounds":
Acquaintance with the wise principle of Ahimsa before starting classes.
Warm-up, demonstration of the whole complex.
Introduction to the six sounds. Purification of internal energy Qi, filling of energy centers.
Refinement of technology.
An exercise to develop and increase the volume of internal "QI".
Gradually study the exercises, by the end of the course you will master the full complex. By doing it (or part of it) every day, you will help your body protect itself from virus attacks and will always be alert and healthy.
The exercises are based on the pronunciation of six sounds during exhalation, accompanied by simple movements. The nine movements, including the movements performed at the beginning and at the end of the set, are very simple, easy to learn and perform. It is one of the basic requirements - the mind must constantly monitor the circulation of Qi energy, which moves at each stage of movement. Thus, internal energy is generated. These exercises are suitable for people of all age groups and fitness levels, as they do not involve heavy, intense movements.
Liu Jijie, or Six Healing Sounds, is a traditional wellness complex based on the regulation of breathing. Studies have shown that people who practice this complex find it simple and enjoyable. Moreover, all respondents confirm the improvement in the quality of their lives. Among all the positive effects, the first place is taken by the improvement of the social sphere of life: relationships with people, the psychological climate in the family, and so on. This is the result of gentle breathing exercises that calm the person. Studies and tests have shown the safety and reliability of exercise, as well as the absence of any side effects.
Ukrainian
russian
View files
Download for the PC 
Download for the phone 
Master-classInformative
Workshop
Master-class
WorkshopInformative
The review has been accepted and will be published after moderation.