There are no reviews yet.
Free
Perpetual
access
Short yoga complexes to increase the overall resistance of the body. Three levels of difficulty.
We recommend
Our catalog consists of: about 116 sequences, 47 workshops and 24 courses
-
Day of master classes: qigong, pranayama, Yoga23FiT, injury safety, target complexes, nidra.
Master-classInformative
-
Theory of 13 asanas
Video lessonInformative
-
Healthy Spine: Regeneration and Strength (RU)
Course
-
Yoga Nidra series for experienced practitioners (RU)
A series of sequences







The review has been accepted and will be published after moderation.