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Short yoga complexes to increase the overall resistance of the body. Three levels of difficulty.
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Our catalog consists of: about 116 sequences, 47 workshops and 24 courses
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Yoga Workout Cycle #2: The Wave Principle (RU)
A series of lessons
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Yang Qigong and Yoga Psychotechnics: The Art of Precise Tuning (RU)
Workshop
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Sequence for women
Sequence
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Course «Yoga for Beginners» from Vyacheslav Gutsalyuk (RU)
CourseInformative







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