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Short yoga complexes to increase the overall resistance of the body. Three levels of difficulty.
We recommend
Our catalog consists of: about 116 sequences, 47 workshops and 24 courses
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Training set: a vigorous start
A series of lessons
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Synergy of the Morning: Energy and Mobilization (RU)
Course
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Healthy Spine: Regeneration and Strength (RU)
Course
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Course «Yoga for beginners» (UA)
Course







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