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Short yoga complexes to increase the overall resistance of the body. Three levels of difficulty.
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Our catalog consists of: about 116 sequences, 47 workshops and 24 courses
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Opening of the hip joints
Master-class
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Sequences for relieving tension in the body for experienced practitioners (UA)
A series of sequences
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Healthy Spine: Regeneration and Strength (RU)
Course
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«Magic set» of 7 easy sequences (UA)
A series of sequencesNew







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