The complexes are designed to be used by trainers, but in the same way they can be used by a university teacher, or, for example, a business coach, a bank employee who works with a large number of clients.
Anyone whose job is to contact people, influence people and promote their ideas, who needs to establish with people the so-called resonant energy-information contact, who creates a common field of action, whose function in society is to work with people.

The complexes are short, everything is done in one breath (with the exception of the last asana). Complexes can be performed one at a time, several in a row in any order.