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Short yoga complexes to increase the overall resistance of the body. Three levels of difficulty.
We recommend
Our catalog consists of: about 116 sequences, 47 workshops and 24 courses
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Sequence «Yoga Intentions» №11
Sequence
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Yoga Workout System Breathing Techniques: The Art of Preparation and Completion (UA)
Video lessonNew
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Deep Body and Breath Work with Pavel Makarin (RU)
Sequence
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The Path to Lotus: Comprehensive Body Preparation (RU)
Sequence







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