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Short yoga complexes to increase the overall resistance of the body. Three levels of difficulty.
We recommend
Our catalog consists of: about 116 sequences, 47 workshops and 24 courses
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Master class on Yoga of Intention
WorkshopInformative
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Complex for working out the back and mastering the «scorpion» pose
Sequence
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Course «Tai Chi with a Fan»
CourseNew
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General principles and details of Yoga23FiT training modes
WorkshopInformative







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