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Short yoga complexes to increase the overall resistance of the body. Three levels of difficulty.
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Our catalog consists of: about 116 sequences, 47 workshops and 24 courses
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Day of master classes: Yoga23FiT modes, yoga and sports, injuries, rehabilitation, work with joints
Master-classInformative
Linikh Oleg +2
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Course «Yoga for Women»
Course
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Warm-up sequences for independent yoga practice
Master-class
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Sequence «Qigong for women»
Video lesson







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