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Short yoga complexes to increase the overall resistance of the body. Three levels of difficulty.
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Our catalog consists of: about 116 sequences, 47 workshops and 24 courses
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Sequence «For Insomnia»
Sequence
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Yoga Workout Cycle #2: The Wave Principle (RU)
A series of lessons
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Yoga Workout Meditation Training Cycle: Flow of Contemplation in Motion (RU)
A series of sequences
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Day of master classes: meditation, detox, yoga for the office, posture, productivity
Master-class







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