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Short yoga complexes to increase the overall resistance of the body. Three levels of difficulty.
We recommend
Our catalog consists of: about 116 sequences, 47 workshops and 24 courses
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Series of sequences «For Women»
A series of lessons
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Course «Slim waist and flat stomach»
Course
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Two «Flexible Power» sequences
Sequence
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Surya Namaskar №8 (morning sequence)
SequenceFree







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