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Short yoga complexes to increase the overall resistance of the body. Three levels of difficulty.
We recommend
Our catalog consists of: about 116 sequences, 47 workshops and 24 courses
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Sequence for healthy feet
Sequence
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Комплекс «Йога Наміру» №5
Sequence
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Master class for 2 days «Opening the hip joints»
Master-class
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Сlass «Yoga and flexibility. Twine»
Master-class







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