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Short yoga complexes to increase the overall resistance of the body. Three levels of difficulty.
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Our catalog consists of: about 116 sequences, 47 workshops and 24 courses
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Sequence complex for the whole body
Sequence
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Therapeutic Strengthenings
Video lesson
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"Yi Jin Jing" Course. The Art of Muscle and Tendon Transformation (RU)
A series of lessons
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Course «Yoga for beginners» (UA)
Course







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