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Short yoga complexes to increase the overall resistance of the body. Three levels of difficulty.
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Our catalog consists of: about 116 sequences, 47 workshops and 24 courses
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4 sequences for short workouts
Sequence
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Sequence «Yoga Intentions» №16
Sequence
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Master class on qigong «8 cuts of brocade»
Master-class
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Architecture of Breath: Author's Course 'Pranayama' by Slava Gutsalyuk
A series of lessonsInformative







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