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Short yoga complexes to increase the overall resistance of the body. Three levels of difficulty.
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Our catalog consists of: about 116 sequences, 47 workshops and 24 courses
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Surya Namaskar №4 (morning complex)
SequenceFree
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Acupuncture qigong
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Mini-course «Development of the respiratory system»
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Sequence for working out the back surface of the body
Sequence







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