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Short yoga complexes to increase the overall resistance of the body. Three levels of difficulty.
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Our catalog consists of: about 116 sequences, 47 workshops and 24 courses
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Course «Yoga Slim 2»
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Ying Style Yang Qigong | Execution technique and «energetic meaning of movements»
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Yoga for PTSD
A series of sequencesFree
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Sequences for working out the arms and shoulder girdle
Sequence







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