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Short yoga complexes to increase the overall resistance of the body. Three levels of difficulty.
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Our catalog consists of: about 116 sequences, 47 workshops and 24 courses
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Yoga Workout Cycle #7 (2 sequences)
Sequence
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Evening Cycle: Recharge and Balance (RU)
Course
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Yang Qigong and Yoga Psychotechnics: The Art of Precise Tuning (RU)
Workshop
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Surya Namaskar №4 (morning complex)
SequenceFree







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