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Short yoga complexes to increase the overall resistance of the body. Three levels of difficulty.
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Our catalog consists of: about 116 sequences, 47 workshops and 24 courses
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Chest Opening: Practice for Arms and Posture (RU)
Sequence
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Yoga Workout Quest: Static Cycle (RU)
A series of lessons
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Sequence «Yoga Intentions» №16
Sequence
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Sequences «Strengthening the back» (RU)
A series of sequences







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