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Short yoga complexes to increase the overall resistance of the body. Three levels of difficulty.
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Our catalog consists of: about 116 sequences, 47 workshops and 24 courses
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Course «Yoga for Beginners» from Vyacheslav Gutsalyuk (RU)
CourseInformative
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«Immunomodulatory» sequence
Sequence
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Sequence «Qigong for women»
Video lesson
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Point of Balance: Body and Mind Awareness Flow (RU)
Sequence







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